Tag Archives: strengths

What makes you happy?

Back when I did that great class with my friend on strengths, one of the exercises she invited us to think about what makes a good day. When we think about happiness, sometimes the concept can seem a little vague … Continue reading

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Playing to our strengths

A couple of years ago, a good friend of mine ran a wonderful course which looked in part at our strengths. She made a really good point, so often we try to improve what we struggle with and don’t enjoy, … Continue reading

Posted in children, meditation, Parenting, Spirituality, study | Tagged , , , | 2 Comments