Tag Archives: yoga

Yoga, one year on.

I’ve been attending yoga classes every week now for just over a year and I thought I’d give a bit of an update. I love it. I could end there but I’ll try and give a little bit more detail. … Continue reading

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My day at the yoga ashram

Spent a lovely day at a Yoga Ashram on Saturday up near Daylesford (vic). We arrived in time for morning tea and then enjoyed some wonderful Yoga Nidra (guided body relaxation) in which I could easily have dozed off. We … Continue reading

Posted in children, meditation, Parenting, Spirituality, yoga | Tagged , , , | 2 Comments

Beginning the yoga journey

A couple of months  ago I began Yoga. I was watching a series by comedian Judith Lucy about her spiritual journey and she said how Yoga was the best practice she finds to connect with her inner being. I headed … Continue reading

Posted in children, meditation, Parenting, Spirituality, Uncategorized | Tagged , , , , | 4 Comments